Successful Ageing Mechanicsville, Virginia — Ah, the Golden Years: time to enjoy life, with a healthy body and plenty of leisure time. Sounds wonderful, yes? Unfortunately, fewer and fewer of us live such care-free lives. Each of our life goals takes planning, knowledge, focus, and perhaps good fortune; but what can you do to make…
Tag Archive: Wellness
DNA Is Not Destiny
…people who got regular chiropractic adjustments had higher levels of serum thiol in their blood
Can Chiropractic Adjustments Improve Well Being?
Subluxations are linked to a wide variety of physical health issues. Put simply, if you have a subluxation you have an area in your spine in which the spinal bones (vertebrae) are not moving correctly due to misalignment or previous injury. The problem then becomes irritation or pressure the subluxtion puts on the nerves or…
Slow aging? Less Stress? How can that be?
Many treatments and therapies claim to reduce stress, slow aging, and improve other components of health and wellness. But how can we know it really does any good? Well there is a way to find out. Serum thiol levels are valuable to help know if your wellness care or treatment of choice is actually helping…
Boosting Immunity
Dr. Mercola has a great post on his Health Blog. He puts together a list of foods that boost immunity. And even better, they are easily found in our grocery stores! The Best Foods to Improve Your Immunity Yogurt Green Tea Oranges Garlic Carrots Spinach Sweet Potatoes Mushrooms Kiwi Bell Peppers Broccoli Barley Many people…
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